Zoodles Primavera
Zoodles primavera is a creamy and delicious recipe, perfect for weeknight dinners! It's extra colorful thanks to the zucchini noodles and vegetables - broccoli, cauliflower, carrots, mushrooms, cherry tomatoes, and yellow squash.
Servings 4
Calories 369.5kcal
Ingredients
- 1 teaspoon extra virgin olive oil
- 2 cloves garlic minced
- 1 cup carrots juilenned
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup mushrooms sliced or quartered
- 1 cup cherry tomatoes
- 1 cup sliced yellow squash
- 24 ounces Alfredo sauce
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- 1 zucchini spiralized
Instructions
- Heat the olive oil in a skillet over medium-high heat. When hot, add the garlic and cook for 2 minutes.
- Then add the carrots, broccoli, and cauliflower. Cook for 5 minutes, stirring frequently. Add the mushrooms, cherry tomatoes, and yellow squash. Stir to combine and cook for an additional 5 minutes.
- Add the Alfredo sauce, salt, and pepper. Combine with a spoon and bring to a boil. Reduce heat to medium and cook for 10 minutes or until the vegetables have softened.
- Turn off the heat, add the zucchini noodles to the pan, and toss. Wait 2 minutes to serve.
Video
Notes
Nutrition
Calories: 369.5kcal | Carbohydrates: 16.8g | Protein: 9g | Fat: 29.5g | Saturated Fat: 14.2g | Polyunsaturated Fat: 7.3g | Monounsaturated Fat: 7.7g | Cholesterol: 111.6mg | Sodium: 1.481mg | Potassium: 616.2mg | Fiber: 3.4g | Sugar: 8.4g | Vitamin A: 5.825IU | Vitamin C: 57.3mg | Calcium: 47.1mg | Iron: 1.1mg