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+ servings
two stacked mint green bowls bowls filled with stuffed pepper soup
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Stuffed Pepper Soup

This hearty stuffed pepper soup recipe is like traditional stuffed peppers but in soup form! When soup season calls, bell pepper soup is a great way to please the whole family!
Course Soups
Cuisine American
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 6 servings
Calories 300kcal

Ingredients

  • 1 pound ground meat beef, pork, turkey, or chicken
  • ½ cup diced onion (1 medium onion)
  • 1 garlic clove minced
  • 3 cups beef broth
  • 32 ounces diced tomatoes
  • 1 bay leaf
  • ½ teaspoon granulated sugar
  • 2 bell peppers cut into pieces (color to your liking)
  • ½ cup uncooked rice

Instructions

  • Heat a 3-quart Dutch oven or large pot over medium-high heat and cook the ground meat until it is no longer pink, breaking it up with a wooden spoon while cooking.
  • Add the garlic and the onion and cook for 2-3 minutes until the onion is soft and translucent. 
  • Stir in the beef broth, the diced tomatoes (with the liquid), white sugar, and bay leaf, and bring to a boil.
  • Add the rice and bell peppers once a rolling boil has been reached. Stir and cook over low-medium heat for 30 minutes with the lid loosely covering the pot.
  • Stir once in the middle of the cooking time.
  • Serve hot.

Notes

If you are using leftover rice, add it when there are 5 minutes left in the bell pepper cooking process.

Nutrition

Serving: 1g | Calories: 300kcal | Carbohydrates: 23g | Protein: 17g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 54mg | Sodium: 515mg | Potassium: 676mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1420IU | Vitamin C: 66mg | Calcium: 79mg | Iron: 3mg