Spinach Salad with Balsamic Poppy Seed Dressing
If you're looking for a quick lunch salad, try this spinach salad with balsamic poppy seed dressing. It's loaded with fruit, feta and walnuts!
Servings 4
Calories 358.5kcal
Equipment
Ingredients
Salad Dressing
- 1 cup low fat mayo
- 6 teaspoons agave nectar
- 4 teaspoons balsamic vinegar
- ½ teaspoon poppy seeds
Salad
- 2 cups spinach
- ½ cup grapes halved
- ½ cup blueberries
- ½ cup walnuts chopped into ½ inch pieces
- ½ cup feta cheese
Instructions
To Make the Dressing
- In a small bowl, combine all ingredients. Mix well with a wire whisk.
- If you'd like a thinner consistency, add water in ¼ teaspoon increments until desired consistency is reached.
To Make Salad
- In a large bowl, combine the spinach, grapes, blueberries, walnuts and feta cheese. Spoon onto four plates and drizzle with salad dressing.
- Refrigerate leftover salad dressing.
Nutrition
Calories: 358.5kcal | Carbohydrates: 27g | Protein: 5.9g | Fat: 26.4g | Saturated Fat: 5.4g | Polyunsaturated Fat: 14.5g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 25.6mg | Sodium: 691.4mg | Potassium: 236.4mg | Fiber: 2g | Sugar: 18.2g | Vitamin A: 1.55IU | Vitamin C: 9.4mg | Calcium: 134.9mg | Iron: 1.2mg