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Red Fruit Salad
This red fruit salad is full of raspberries, currant berries, and pomegranate seeds - perfect for lunch or an afternoon snack!
Course
Salads
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
Calories
109.6
kcal
Author
Jenny Bullistron
Ingredients
1
cup
raspberries
½
cup
red currants
½
cup
pomegranate seeds
¼
cup
honey
⅛
cup
yellow mustard
US Customary
-
Metric
Instructions
Combine the raspberries, currant berries and pomegranate seeds in a medium bowl. In a small bowl, mix the honey and yellow mustard until well combined. Drizzle over the fruit before serving.
Nutrition
Calories:
109.6
kcal
|
Carbohydrates:
27.2
g
|
Protein:
1.3
g
|
Fat:
0.7
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.2
g
|
Sodium:
87.5
mg
|
Potassium:
154.9
mg
|
Fiber:
3.8
g
|
Sugar:
22.7
g
|
Vitamin A:
21.3
IU
|
Vitamin C:
15.8
mg
|
Calcium:
20.3
mg
|
Iron:
0.6
mg