Parmesan Artichoke Chicken
When chicken for dinner gets boring, make this Parmesan Artichoke Chicken dish! It's easy, hearty and pairs perfectly with a side salad.
Servings 4
Calories 431kcal
Ingredients
- 4 chicken breasts
- 16 ounces artichoke hearts drained
- ¾ cup Parmesan cheese grated
- ½ cup low-fat sour cream
- ¼ cup low-fat mayo
- ¼ teaspoon kosher salt
- ⅛ teaspoon black pepper
- 1 cloves garlic minced
- paprika to garnish
Instructions
- Preheat oven to 375℉. Grease a baking dish (I used a 9x13 casserole dish.) Clean chicken breasts and and cut away all excess fat. Finely chop artichoke hearts.
- Combine artichoke hearts, parmesan, mayo, sour cream, pepper and garlic powder in a medium bowl.
- Layout the chicken breasts evenly in your prepared baking dish. Spread the artichoke mixture evenly over the chicken. Sprinkle paprika over the artichoke mixture.
- Put the chicken, uncovered, in the oven. Let it cook for 30 minutes, or until the juices run clear. You can also use a meat thermometer but be careful when inserting and removing it so that the artichoke mixture doesn’t fall off. Serve hot.
Notes
Recipe adapted from allrecipes.com.
Nutrition
Calories: 431kcal | Carbohydrates: 8.6g | Protein: 56.7g | Fat: 16.9g | Saturated Fat: 6.7g | Polyunsaturated Fat: 2.9g | Monounsaturated Fat: 4.7g | Trans Fat: 0.04g | Cholesterol: 169.7mg | Sodium: 1.266mg | Potassium: 922.6mg | Fiber: 1.8g | Sugar: 1.6g | Vitamin A: 318.7IU | Vitamin C: 3.2mg | Calcium: 276.4mg | Iron: 1mg