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Mandarin Orange Beef Stir Fry

This mandarin orange beef stir fry recipe is not only delicious, it is also dairy free! Try it out for dinner tonight!
Course Dinner | Lunch
Cuisine Asian
Cook Time 25 minutes
Total Time 25 minutes
Servings 6 servings
Calories 448.3kcal

Ingredients

  • 1 ½ pounds beef cut into 1 inch strips
  • 1 bunch of green onions chopped
  • 3 tablespoons fresh ginger root peeled and chopped
  • 1 red bell pepper diced
  • 4 mandarin oranges zest 1, juice 2, peel the rest
  • 2 ½ teaspoons cornstarch
  • 1 tablespoon low-sodium soy sauce
  • ¼ teaspoon crushed red pepper flakes
  • 2 teaspoons honey
  • 2 tablespoons vegetable oil
  • 2 cups cooked rice

Instructions

  • Combine the scallions, ginger, bell peppers, orange zest and juice in a bowl. Add the cornstarch and then the beef. Mix well to coat the beef.
  • Heat your wok or skillet over medium-high heat. Meanwhile, combine the remaining orange juice, soy sauce, honey and crushed red pepper in a large bowl until well combined. Set aside.
  • Add the vegetable oil to your heated wok and add the beef mixture to the pan. Cook and stir constantly until the beef is brown.
  • Add the soy sauce/honey mixture and keep on heat until the sauce is thickened.
  • Remove from heat, add the mandarin orange segments, toss and serve over rice.

Notes

adapted from Go Dairy Free

Nutrition

Calories: 448.3kcal | Carbohydrates: 27.5g | Protein: 21.9g | Fat: 27.7g | Saturated Fat: 9.5g | Polyunsaturated Fat: 3.3g | Monounsaturated Fat: 11.1g | Trans Fat: 1.4g | Cholesterol: 80.5mg | Sodium: 176.8mg | Potassium: 496.1mg | Fiber: 1.9g | Sugar: 9.1g | Vitamin A: 1065.1IU | Vitamin C: 41.6mg | Calcium: 52mg | Iron: 2.6mg